Stop Tinnitus

Easy Tips to Stop Tinnitus

Tinnitus MiracleA large percentage of Americans suffer from tinnitus, a constant or sporadic noise occurring in one or both ears. For some, the noise is manageable and does not greatly effect day-to-day life. For others however, the effects are both debilitating and devastating. However, there are numerous methods that will allow you to stop tinnitus and end the suffering.

The most common cause of tinnitus is nerve damage to the sensitive, hair-like fibers of the inner ear. In most cases, this is simply a natural part of the aging process. In other cases however, prolonged exposure to high decibel sounds can cause hearing damage. Still, other cases are very easy to treat.

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For some, the cause of their tinnitus may be as simple as excess ear wax. Wax can become compacted and hardened in the ear, leading to hearing loss and tinnitus. A doctor can diagnose this and clean the ear. This is also possible to do at home. Ear drops and hydrogen peroxide can be used to first soften wax. Then, a bulb syringe can be used to flush out the ear with warm water. One can easily acquire a bulb syringe at any drugstore.

Seemingly unrelated medical conditions also mark a possible cause for tinnitus. High blood pressure and high cholesterol have both been linked with tinnitus. The use of a variety of supplements, along with diet and exercise, can indirectly reduce tinnitus in these cases. Ginkgo in particular has been shown to be effective. Ginkgo works by increasing blood circulation. Your arteries may also be causing tinnitus in another way. If arteries in the head are located too close to the inner ear, tinnitus can result. An operation may be needed in these cases.

There have been links made between tinnitus and a number of medications. One of the most common medications tied to this condition is Aspirin. This is intensified if the dose is especially high. Additionally, a number of antibiotics and antidepressants have been linked with tinnitus in some cases. Recreational drugs such as alcohol and marijuana have also been shown to exacerbate preexisting tinnitus.

Stress management is another important aspect of tinnitus treatment. While stress does not cause tinnitus independently, it can make tinnitus worse. Combating stress is a multifaceted project unto itself. You may experiment with meditation or breathing exercises to manage the stress in your life.

Sometimes though, this is easier said than done. For some, depression results. Though depression has not been linked as causing tinnitus, the opposite is often true. Treatment for depression, while not directly affecting tinnitus, can make its hold on daily life more manageable.

One of the more common treatments for chronic tinnitus is the introduction of a pleasant, constant background sound. This is especially important when it comes to sleeping. Tinnitus can lead to insomnia. For some, white noise or recordings of relaxing noises help by replacing the constant sounds caused by tinnitus. For others, these methods can be pushed into everyday life, as recordings may be used in any situation where there is a low degree of background noise.

You don’t have to suffer the debilitating effects of tinnitus. Just follow the above advice to a fuller, more satisfying life.

Click here to Stop Tinnitus

Tinnitus Miracle

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